As I said back last year I started a program called My Peak challenge and as I said it was the best thing I have ever done for myself. As a serial yoyo dieter I can not even fathom how much I have spent on ridiculous faddy programs, guaranteed to fail so you keep returning over and over spending money. Don’t get me wrong I lost weight with all of the “plans” but it never stayed off. MPC isn’t just about weight loss it is about a new you a healthier lifestyle that is maintainable, for me it’s given me such a positive outlook on food a sense of self-worth when I look in the mirror. The nutrition books help me to make healthier choices without being a slave to a certain way of eating. I get monthly training programs that have challenged me to my core, sweat pouring, taking every last bit of will and determination I have. It has given so much more confidence in my physical abilities. Last year as my personal physical challenge I decided to climb Ireland’s highest peak Carrauntoohil . I still look back at photos and think my god what in the hell was I thinking. A roller coaster of emotions in one day, there were times I was terrified (the devils ladder scared the hell out of me), times when I could go any further but the absolute euphoric feeling when I made it to the very top was amazing. The view was total shite thanks to the Irish weather but the sense of achievement hasn’t left me. Before, I was a self-confessed lazy b**ch, now when we travel places and I see scenery I think to myself “I wonder how quick I could climb that”.
This is my 2nd year as a “peaker” not sure if there are any more mountain climbs in my future this year. Maybe in personal challenges, however my main physical challenge is to lift some heavier weights. I am a member of the #Lift2beatbloodcancer2018 challenge and I’m enjoying every painful muscle aching minute.
Today was an achievement, I did front squats with a 20kg barbel, not much to some but to me it’s huge!! This brings me on to the best part about MPC……..The friendships and support, the private group where you can bear your soul and nobody judges because they get it, they know and they’re going through it too. The friends I have made all over the world, the global aspect of the program ensures that there is constant 24hr support due to time zones, you’re never alone. Feeling comfortable in the company of people you have never met before. Last summer I met up with a bunch of amazing ladies from The England Peaker group. What a fantastic day, we walked Sea walls in Bristol and then hit the pub to get hydrated. Some of these women, have fought the fight against cancer, watched their children do the same, have physical disabilities but they keep going and our a true inspiration to me. No excuses, no putting off until tomorrow, just getting the job done!! A massive point about MPC is that have of the membership fee goes to Bloodwise a charity dedicated to raising money and finding a cure for blood cancers. Helping yourself was helping others, last year MPC raising a whopping $1,002, 419,00. How can that be a bad thing?
Mostly for me I want to be a positive influence for my children, let them see me making the right choices, getting outdoors, being active and being healthy. I don’t know If thats what they see? Or do the think, my god she’s more bat shit crazy than we first imagined!! One can only hope!